We know a new school year can be exciting and stressful. But don’t worry! Vanessa, our Arts Integration Coordinator, has some yoga practices for those calming nerves. The “calm yoga classroom” article and a “deep breathing” video may be helpful to get you and your students rested and serene. Click on the links below to check them out:
The benefits of a yoga-centered calm classroom link: http://www.yogacalm.org/kids-classes/
A 5-minute simple yoga breathing practice: https://www.youtube.com/watch?v=kzzb3jHhgeU
Have a great school year!